Warm-up times
14 minutes per group: 10 minutes general warm-up, then 4 minutes dive starts
Lane direction: lanes 1, 3 & 5 swim clockwise · lanes 2, 4 & 6 swim anti-clockwise

Session 1 · warm-up from 08:00

Warm-upGroupsDive starts
08:00 – 08:14Boys 8, 9 & 1008:10 – 08:14
08:14 – 08:28Boys 11 & 12Girls 12South Tyne & NST 11yr old girls08:24 – 08:28
08:28 – 08:42Girls 8 & 908:38 – 08:42
08:42 – 08:56Girls 10 & 1108:52 – 08:56

Session 2 · warm-up from 13:00

Warm-upGroupsDive starts
13:00 – 13:14Girls 8 & 913:10 – 13:14
13:14 – 13:28Girls 10 & 1113:24 – 13:28
13:28 – 13:42Girls 12Boys 11 & 12South Tyne & NST 11yr old girls13:38 – 13:42
13:42 – 13:56Boys 8, 9 & 1013:52 – 13:56